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Category Archives for Tips

Expectations in a Relationship

Expectations in a Relationship So many times people connect with another and see just what they want to see. They keep that image and down the road it does not allow the other person to be fully themselves

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3 Steps to Release Anger and Resentment

Are you carrying around anger and resentment? Keeping those emotions inside of you can make you unhappy, frustrated, feel helpless and they can actually make you feel physically ill. I have 3 steps to

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5 Simple Tips for Productivity

How Productive Are You Really? Productivity. 5 simple tips for more productivity, letting go of distractions and getting it done. Stop just thinking about it and do it. Things take longer to actually

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Magical Thinking

Magical Thinking Magical thinking is when you wish something would happen but you don't take steps to make it happen. One version of this is creating a vision board and wishing with all of your might

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5 Steps to Becoming Stronger Than Your Scars

If you have ever been wounded in the past you might be ashamed of your scars or perhaps use them as an excuse to play small. So many times we stop ourselves from moving forward or trying again because

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5 Reasons Obstacles are Good

Obstacles are not always what they seem, they can actually be things that help you move forward, teach you something new or change your direction.  I choose to write about obstacles today because I feel

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5 Steps for Happiness

Happiness is not as elusive as many make it out to be. It does not need to be that hard to be happy. I always ask my potential clients what they want to find. The majority of the time they answer: “I

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5 Tips for Capturing the Magic

Capturing the Magic in Our Lives. We all have those memories of a magical time that stands out in our minds. When something happened that touched our heart, our soul and made a deep imprint into our memory.

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5 New Habits to Create Shift

Many times when people want to create change or a shift in their lives, they make big bold complicated moves with a huge investment either of time, money or new learning. Perhaps it is the bigness of it

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3 Simple Ways to More Self Worth

  Do you want more self worth, to feel better about yourself and to really take care of yourself? So many times we judge our own self worth by comparing ourselves to others or even to what we believe

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