Category Archives for Personal Journey

Perspective

Some times we can get so caught up in how we see things, our perspective, that we miss the easy solution that might be right in front of us. I know for me sometimes I can go round and round with something

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Why Are You Here?

Why are you here? That was a question posed by my mentor in a workshop I took last month. We were given a sheet of blank paper and colored markers. The room grew quiet as the participants each chose their

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Self Pity – No Longer

At least the cat loves me is a post I originally wrote in September of '09 about self pity and support. I was going through my old blog this morning to see what I use to write about. It appears that some

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Self Doubt and Body Image

A short video of what I was struggling with. Self Doubt About My Body Image Tried to Stop Me Self doubt seems to pop up at some of the most inconvenient moments for me. Just when things are rolling along

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Pay it Forward Fridays

I decided to start making Pay it Forward Fridays here at LifeCoach-USA.  My goal is to go out into the community and teach people how to pay it forward and enroll them in the process. Each week coming

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Gratitude-Tell Them It Matters

The Science of Happiness – Calling to Say Thank You Gratitude Tell them, it matters more than you think and it makes a huge difference. We rush through life as we are having these amazing experiences

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The Power of Joy

The Power of Joy is such that it can create great change in the world! I have been noticing how one's mood can impact another person's mood. I went through a tough four days last week where my mood was

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New Gratitude Tradition

  I have decided to add a new gratitude tradition for the new year this year. I have had a regular gratitude practice for many years. I notice if I miss my daily practice that my day does not go as

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Preparing for the Magic Castle Event

For the past two months I have been blogging about the red carpet event I was going to attend in Hollywood at the Magic Castle. It was an amazing and life changing event! I have created some photo collages

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