Category Archives for Motivational

5 Ways to Feel Beautiful

John Legend – All of Me Personal insecurities easily can stop us from feeling beautiful. That voice in our head that compares ourselves to others can make us feel less than beautiful. Our definition

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Valentines Day Single – 5 Tips to be Happy

In this clip Peppermint Patty wonders out loud: “Why am I talking to you Charlie Brown? I should be talking to someone who is use to getting Valentines Day Cards.” Ouch. As Valentines Day

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5 Tips To Be Happy

One of my favorite happy songs is Pharrell William's song Happy! 5 Tips To Be Happy Have you ever wondered why some people seem happy more often than not? Today a client asked me how I was always so

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5 Tips to Cultivate Gratitude

5 Tips to Cultivate Gratitude What you focus on in your life, you create more of it! If you take the time to focus on what you do have, what you are grateful for and the joy points in your day, you can

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5 Ways to Harness the Power of Love

I've Learned to Respect the Power of Love Stephanie Mills Love is one of the most powerful things there is. Love between two lovers, a parent and a child, friends, sisters, brothers… Love can propel

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3 Steps to Release Anger and Resentment

Are you carrying around anger and resentment? Keeping those emotions inside of you can make you unhappy, frustrated, feel helpless and they can actually make you feel physically ill. I have 3 steps to

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5 Tips – Getting Out of Your Comfort Zone

Getting Out of Your Comfort Zone Life happens when you get out of your comfort zone and try new things, challenge yourself and explore! Too often we get so comfortable with our routines that we forget

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Self Pity – No Longer

At least the cat loves me is a post I originally wrote in September of '09 about self pity and support. I was going through my old blog this morning to see what I use to write about. It appears that some

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5 Steps to Becoming Stronger Than Your Scars

If you have ever been wounded in the past you might be ashamed of your scars or perhaps use them as an excuse to play small. So many times we stop ourselves from moving forward or trying again because

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Determination and Chicken Nuggets

This beagle did what it took to get the desired end result! He did not let any obstacle stop him. Determination and Chicken Nuggets! Yes, the beagle in this video did what may have seemed impossible

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