Category Archives for Motivational
5 Ways to Feel Beautiful
John Legend – All of Me Personal insecurities easily can stop us from feeling beautiful. That voice in our head that compares ourselves to others can make us feel less than beautiful. Our definition
Continue ReadingValentines Day Single – 5 Tips to be Happy
In this clip Peppermint Patty wonders out loud: “Why am I talking to you Charlie Brown? I should be talking to someone who is use to getting Valentines Day Cards.” Ouch. As Valentines Day
Continue Reading5 Tips To Be Happy
One of my favorite happy songs is Pharrell William's song Happy! 5 Tips To Be Happy Have you ever wondered why some people seem happy more often than not? Today a client asked me how I was always so
Continue Reading5 Tips to Cultivate Gratitude
5 Tips to Cultivate Gratitude What you focus on in your life, you create more of it! If you take the time to focus on what you do have, what you are grateful for and the joy points in your day, you can
Continue Reading5 Ways to Harness the Power of Love
I've Learned to Respect the Power of Love Stephanie Mills Love is one of the most powerful things there is. Love between two lovers, a parent and a child, friends, sisters, brothers… Love can propel
Continue Reading3 Steps to Release Anger and Resentment
Are you carrying around anger and resentment? Keeping those emotions inside of you can make you unhappy, frustrated, feel helpless and they can actually make you feel physically ill. I have 3 steps to
Continue Reading5 Tips – Getting Out of Your Comfort Zone
Getting Out of Your Comfort Zone Life happens when you get out of your comfort zone and try new things, challenge yourself and explore! Too often we get so comfortable with our routines that we forget
Continue ReadingSelf Pity – No Longer
At least the cat loves me is a post I originally wrote in September of '09 about self pity and support. I was going through my old blog this morning to see what I use to write about. It appears that some
Continue Reading5 Steps to Becoming Stronger Than Your Scars
If you have ever been wounded in the past you might be ashamed of your scars or perhaps use them as an excuse to play small. So many times we stop ourselves from moving forward or trying again because
Continue ReadingDetermination and Chicken Nuggets
This beagle did what it took to get the desired end result! He did not let any obstacle stop him. Determination and Chicken Nuggets! Yes, the beagle in this video did what may have seemed impossible
Continue Reading