Category Archives for Lifestyle
Social Isolation – Top 5 Tips
The current new normal is social isolation. People at home with their families, pets or alone. For many it can be challenging to handle. Time seems to be a blur, forgetting what day or time it is. Finding
Continue Reading5 Steps to Not Be Lonely
FREE JUMPSTART SESSION At some point all of us go through a time of feeling lonely. You can be in a crowd of people and feel lonely. You find ways to isolate and turn down invitations because
Continue ReadingWondering how you got here?
When we reflect on what our goals and dreams were and face the reality of where we are actually now, in this moment, it is easy to wonder how you got there. What did you miss or not do right? How did
Continue Reading5 Tips Successful People Use
5 Tips Successful People Use Many of us are driven by a need to have success in our lives. This can be financial, career, relationship or personal success. There is at least one thing in everyone's life
Continue ReadingHow to Create Heartfelt Connection
How to Create Heartfelt Connection +Michelle DeBerge Click below for a complimentary coaching session Click Here!
Continue ReadingOne of Those Days
Have you ever had one of those days that started out with challenges? Last night I had made a mason jar of Holy Basil Tea. It was a jar filled with a 1/4 cup of dried tea leaves that I poured hot water
Continue ReadingThe Feel of Sun on My Face
I have been looking at the next phase of my life for the past few months. When I redesigned my life 7 years ago all I knew I wanted was more joy, love, connection and adventure. I had no idea at the time
Continue ReadingLiving Life My Way
I used to worry about fitting in and being normal, like everyone else. I would watch what I would say, do, share and how to be. I felt like I was living two lives: one public and one private. By living
Continue ReadingSimple Act of Change
People were packed in the grocery store, rushing around getting items for their celebrations and it seemed everyone was grumpy. Ok time for an act of change.
Continue ReadingAs 2012 Begins to Wind Down…
As 2012 begins to wind down, I am so grateful for this past year. It was filled with adventures, travel, new amazing coaching clients, a new speaking career and I was asked to contribute chapters to
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