Category Archives for LifeCoach

Dream It and Create It

I had a vision of what I wanted to create earlier this year. I wanted to create something that I had been searching for all those years ago when I

Continue Reading

Facing Challenges

The times when you are getting close to meeting your goals and having your dreams come true is when you have the most challenges. That has been the case here for me. My team and I are mid-launch for our

Continue Reading

Delight

I was looking for a word to describe this past Tuesday. The word that came to mind was delight. I got to spend the evening with some very special friends at a dear friends magical wedding on the beach

Continue Reading

Resistance and Negotiation

My learning curve has been steep this past week as we are getting ready to launch my new community site. One of my teammates flew in from Australia and is staying here to help me. As we were working in

Continue Reading

Silly Fun

Sometimes you just have to get out of your comfort zone and be silly and enjoy the little things in life. I have a friend visiting from out of the country and we were picking apples from the tree in my

Continue Reading

Near the Finish Line

Seven years ago I was seeking a supportive community, new tools and help in redesigning my life. I could find bits and pieces of what I needed here and there, but not all in one place. I hired a coach,

Continue Reading

Noticing the Small Signs

  I was lugging in a heavy case of my green kombucha into my home this afternoon and saw a small stone sitting in the middle of my front porch right in my way. So I kicked it to the side huffing as the

Continue Reading

It is about the journey

For me it is more about the beautiful journey than the destination. I find the more I stay present and in the moment, the more magic there is in my life. In the past I used to rush through life charging

Continue Reading

10 De-Stressing Phrases

I found this article that has 10 positive affirmations with photos that I thought you would enjoy. http://www.huffingtonpost.com/2013/04/25/positive-affirmations-de-stressing-mantras_n_3047604.html +Michelle

Continue Reading

New Years Gift for Facebook Friends

2012 is ending and the new year is about to begin. Resolutions don't work. Most times resolutions are not practical and when we don't do them we feel guilty and like a failure. Don't do this! Let me help

Continue Reading