Category Archives for LifeCoach
Graduated My Client
When someone signs up for my 90Day program I tell them I can guarantee them measurable results if they do the daily work. Normally clients will stay with me for a while after they complete the program
Continue ReadingThe Challenges of Multitasking
What are the challenges of multitasking on your everyday life and how to overcome them? “You can do two things at once, but you can't focus effectively on two things at once”- Gary Keller Multitasking
Continue ReadingHoliday Blues
Dear Reader, Holiday Blues are something we don't often discuss. We see the commercials, instagram photos and movies that show us how joyous the holidays are. The perfect happy families gathering, the
Continue ReadingIntuition
Trust your intuition. Trust your inner guidance. Do you listen to your intuition? That feeling you get where you know or that sign you see from the universe? There is so much noise in our lives and busyness
Continue ReadingWanting Change
I am wanting change. I am frustrated, overwhelmed, can't get to where I want to be and my goals seem so far off that they are almost impossible. Can you relate to any of that? As we come to years end,
Continue ReadingSocially Awkward
At some point most of us have felt socially awkward. It is that moment when you are not sure what you are suppose to do, how to react or even if you want to be noticed. It is in those moments when we want
Continue ReadingChanged My Life
Over the past two years I have shed about 300 pounds naturally. I did this weight loss without the help of surgery, medicine, diet fads or anything else that you can find on the internet. It has been melting
Continue ReadingNegative Impact
Explosive Demolition- 2002 Best Building Implosions Negative Impact +Michelle DeBerge Click here for a complimentary session Click Here!
Continue Reading5 Ways to Feel Beautiful
John Legend – All of Me Personal insecurities easily can stop us from feeling beautiful. That voice in our head that compares ourselves to others can make us feel less than beautiful. Our definition
Continue ReadingExpectations in a Relationship
Expectations in a Relationship So many times people connect with another and see just what they want to see. They keep that image and down the road it does not allow the other person to be fully themselves
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