You are not your feelings. Sounds simple enough. Yet when we are feeling overwhelmed, angry, upset, scared or even frustrated, we can think we are that feeling. I have had coaching clients
It is all energy. You know that your thoughts create your reality but what about your mood? You mood creates your reality as well because it is all energy.
Yesterday I was having a tough day
You never know what is really going on with your neighbors or co-workers unless they let you in and share with you. Today I want to share with you a story about a brave lonely man I met.