Lately I have noticed that I jump in with both feet more often than not. Where I use to hold myself back, I charge forward. Where I use to make excuses, I stand strong. When I fall down, I jump right back
“One day, I am going to…” I hear this often from clients and from people I meet. Everyone seems to have things that they want to do, experience or try but never really have a plan toward
I know when I am starting to feel a little grumpy because I don’t feel that way very often these days. When I do, I take care to pay attention to my impact on others. I don’t want my grumpiness to
Are you putting off something that you want to do or experience because you want to wait for the perfect moment? I have heard so many of my clients say things like: “I really want to take a vacation
I have the honor to know a remarkable young lady named Caitlan. She is a very brave and strong young lady but struggles with her peers at school. She has been teased, bullied and hurt.
“Why does it never work out for me? I am doing all the right things and trying to stay positive.” I hear this often from clients. They then will go into a long story about all of the different steps
I read a quote from Buddha today: “Do not learn how to react. Learn how to respond.” It started a conversation I was having with a friend. I was talking about how to handle difficult conversations