fbpx

Category Archives for Challenge You

Jump In

Lately I have noticed that I jump in with both feet more often than not. Where I use to hold myself back, I charge forward. Where I use to make excuses, I stand strong. When I fall down, I jump right back

Continue Reading

One Day I am Going To…

“One day, I am going to…” I hear this often from clients and from people I meet. Everyone seems to have things that they want to do, experience or try but never really have a plan toward

Continue Reading

Managing the Grumpy Meter

I know when I am starting to feel a little grumpy because I don’t feel that way very often these days. When I do, I take care to pay attention to my impact on others. I don’t want my grumpiness to

Continue Reading

Just Do It

  Are you putting off something that you want to do or experience because you want to wait for the perfect moment? I have heard so many of my clients say things like: “I really want to take a vacation

Continue Reading

A Teen’s Message

I have the honor to know a remarkable young lady named Caitlan. She is a very brave and strong young lady but struggles with her peers at school. She has been teased, bullied and hurt.

Continue Reading

Magic Thinking

“Why does it never work out for me? I am doing all the right things and trying to stay positive.” I hear this often from clients. They then will go into a long story about all of the different steps

Continue Reading

Respond not React

I read a quote from Buddha today: “Do not learn how to react. Learn how to respond.” It started a conversation I was having with a friend. I was talking about how to handle difficult conversations

Continue Reading