I want to talk about accountability. The accountability that we expect from others that they may not be doing. Have you ever learned a lesson over and over? Maybe you are in the middle of it again right
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Continue Reading“I love how you see me.” As a life coach, I am honored to hear these words quite often from my clients. I remind them of who they really are, what makes them special and unique and what
Continue ReadingWhy are you here? That was a question posed by my mentor in a workshop I took last month. We were given a sheet of blank paper and colored markers. The room grew quiet as the participants each chose their
Continue ReadingIf you had to wear a warning label, what would yours say? Mine would say that I am an intense, strong and emotional woman. What you may not know is that I am proud of my warning label and it is
Continue ReadingWhat Would You Say? Todays short video is a challenge for you to take. Post your top 3 answers to the question below.
Continue ReadingIt can be very stressful to attend holiday functions if you are feeling awkward, uncomfortable or don't know the other guests. Standing in a corner with a fake smile, a drink in your hand and pretending
Continue ReadingGet out of your own way and create what you desire. You are the biggest obstacle in your way in getting what you want. You are the one in the drivers seat of your life and are in choice of what happens
Continue ReadingThis is a word that seems to cause a lot of people trouble. They can't or won't discuss it when it is most necessary and needed. They let the little voice in their head stop them or they will let fear
Continue ReadingI have noticed that when I forget to stop and enjoy life with laughter, that my stress rises and my productivity goes down. We all have those long to do lists and all of the things we feel we “should”
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