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Dear Reader, Holiday Blues are something we don't often discuss. We see the commercials, instagram photos and movies that show us how joyous the holidays are. The perfect happy families gathering, the
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Dear Reader, Feeling Stuck. That is what a lot of my private coaching clients have told me these past few weeks, that they are feeling stuck. Not only that but unmotivated, lacking purpose and feeling
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Dear Reader, You are not your feelings. Sounds simple enough. Yet when we are feeling overwhelmed, angry, upset, scared or even frustrated, we can think we are that feeling. I have had coaching clients
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Dear Reader, It is all energy. You know that your thoughts create your reality but what about your mood? You mood creates your reality as well because it is all energy. Yesterday I was having a tough day
Continue ReadingA Lonely Brave Man
Dear Reader, You never know what is really going on with your neighbors or co-workers unless they let you in and share with you. Today I want to share with you a story about a brave lonely man I met. I
Continue ReadingIntuition
Trust your intuition. Trust your inner guidance. Do you listen to your intuition? That feeling you get where you know or that sign you see from the universe? There is so much noise in our lives and busyness
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