Category Archives for Lifestyle

5 Steps to Not Be Lonely

FREE JUMPSTART SESSION At some point all of us go through a time of feeling lonely. You can be in a crowd of people and feel lonely. You find ways to isolate and turn down invitations because

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Wondering how you got here?

When we reflect on what our goals and dreams were and face the reality of where we are actually now, in this moment, it is easy to wonder how you got there. What did you miss or not do right? How did

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5 Tips Successful People Use

5 Tips Successful People Use Many of us are driven by a need to have success in our lives. This can be financial, career, relationship or personal success. There is at least one thing in everyone's life

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How to Create Heartfelt Connection

How to Create Heartfelt Connection A good friend is a connection to life – a tie to the past, a road to the future, the key to sanity… Click To Tweet   +Michelle DeBerge Click below

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One of Those Days

Have you ever had one of those days that started out with challenges? Last night I had made a mason jar of Holy Basil Tea. It was a jar filled with a 1/4 cup of dried tea leaves that I poured hot water

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The Feel of Sun on My Face

I have been looking at the next phase of my life for the past few months. When I redesigned my life 7 years ago all I knew I wanted was more joy, love, connection and adventure. I had no idea at the time

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Living Life My Way

I used to worry about fitting in and being normal, like everyone else. I would watch what I would say, do, share and how to be. I felt like I was living two lives: one public and one private. By living

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Simple Act of Change

People were packed in the grocery store, rushing around getting items for their celebrations and it seemed everyone was grumpy. Ok time for an act of change.

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As 2012 Begins to Wind Down…

  As 2012 begins to wind down, I am so grateful for this past year. It was filled with adventures, travel, new amazing coaching clients, a new speaking career and I was asked to contribute chapters to

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