Category Archives for LifeCoach

Socially Awkward

At some point most of us have felt socially awkward. It is that moment when you are not sure what you are suppose to do, how to react or even if you want to be noticed. It is in those moments when we want

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Changed My Life

Over the past two years I have shed about 300 pounds naturally. I did this weight loss without the help of surgery, medicine, diet fads or anything else that you can find on the internet. It has been melting

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Negative Impact

Explosive Demolition- 2002 Best Building Implosions Negative Impact A life is not important except in the impact it has on other lives.―Jackie Robinson Click To Tweet   +Michelle DeBerge Click

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5 Ways to Feel Beautiful

John Legend – All of Me All of your perfect imperfections. -John Legand & Toby Gad Click To Tweet Personal insecurities easily can stop us from feeling beautiful. That voice in our head

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Expectations in a Relationship

When you stop expecting people to be perfect, you can like them for who they are. Donald Miller Click To Tweet Expectations in a Relationship So many times people connect with another and see just

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5 Simple Tips for Productivity

How Productive Are You Really? If you spend too much time thinking about a thing, you'll never get it done.― Bruce Lee Click To Tweet Productivity. 5 simple tips for more productivity, letting go

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Personal Expectations

Personal Expectations Personal Expectations. Is your perception off? Do you miss seeing some of your wins because you only see what you have not done? Are your expectations setting yourself up for failure.

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Determination and Chicken Nuggets

This beagle did what it took to get the desired end result! He did not let any obstacle stop him. “The greater the obstacle, the more glory in overcoming it.” ― Molière Click To Tweet Determination

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Gratitude-Tell Them It Matters

The Science of Happiness – Calling to Say Thank You “Let us be grateful to the people who make us happy; they are the charming gardeners who make our… Click To Tweet Gratitude Tell them,

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New Gratitude Tradition

  I have decided to add a new gratitude tradition for the new year this year. I have had a regular gratitude practice for many years. I notice if I miss my daily practice that my day does not go as

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