Category Archives for Challenge You

What is your life purpose.

Take this short quiz to discover how consciously you live.    

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I Love How You See Me

  “I love how you see me.” As a life coach, I am honored to hear these words quite often from my clients. I remind them of who they really are, what makes them special and unique and what

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Why Are You Here?

He who has a why to live for can bear almost any how.―Friedrich Nietzsche Click To Tweet Why are you here? That was a question posed by my mentor in a workshop I took last month. We were given a

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Warning Label

  If you had to wear a warning label, what would yours say? Mine would say that I am an intense, strong and emotional woman. What you may not know is that I am proud of my warning label and it is

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What Would You Say

    What Would You Say?   Todays short video is a challenge for you to take. Post your top 3 answers to the question below.

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Holiday Party Tips for the Awkward

It can be very stressful to attend holiday functions if you are feeling awkward, uncomfortable or don't know the other guests. Standing in a corner with a fake smile, a drink in your hand and pretending

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YOU – Have All The Answers

Get out of your own way and create what you desire. You are the biggest obstacle in your way in getting what you want. You are the one in the drivers seat of your life and are in choice of what happens

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Lets Discuss the “F” Word

This is a word that seems to cause a lot of people trouble. They can't or won't discuss it when it is most necessary and needed.  They let the little voice in their head stop them or they will let fear

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Laughter

I have noticed that when I forget to stop and enjoy life with laughter, that my stress rises and my productivity goes down. We all have those long to do lists and all of the things we feel we “should”

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Jump In

Lately I have noticed that I jump in with both feet more often than not. Where I use to hold myself back, I charge forward. Where I use to make excuses, I stand strong. When I fall down, I jump right back

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