Spring and Personal Inventory

We talk about spring cleaning as spring begins. Most people think it means that it is time to clean out the hall closet or cabinets. It does but it actually should be much more than that.  Spring is when

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What is your life purpose.

Take this short quiz to discover how consciously you live.    

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Paper Cuts: The Relationship Killer

Paper cuts are not usually life threatening. They are shallow small slivers cut into the skin by the sharp edges of paper. In the moment a brief stab of pain but in a few moments almost forgotten. That

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Not Jumping for Rings and Beeps

It seems that if it is not the phone ringing, the text buzzing, the computer chiming, instant messenger dinging, door bell ringing then it is some other form of notifying you that your attention

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Not Feeling Inspired Today

You get out of bed, do your morning routine and get ready to work on that project. Then... crickets. You check your facebook, other social media and maybe make another cup of coffee. An hour has passed

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Selfish is Not a Bad Word

So many of us put everyone and everything before ourselves, especially if we are women. Our schedules are packed full and seem to grow fuller by the day. When we do get time off, we normally don't use

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Perspective

Some times we can get so caught up in how we see things, our perspective, that we miss the easy solution that might be right in front of us. I know for me sometimes I can go round and round with something

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5 Steps to Not Be Lonely

FREE JUMPSTART SESSION At some point all of us go through a time of feeling lonely. You can be in a crowd of people and feel lonely. You find ways to isolate and turn down invitations because

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Wondering how you got here?

When we reflect on what our goals and dreams were and face the reality of where we are actually now, in this moment, it is easy to wonder how you got there. What did you miss or not do right? How did

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Be Inspired

Mind Movie for Success  Be Inspired   Every day we need to be inspired to live 100%, to embrace life and to follow our dreams. Whatever success looks like to you, we all want to achieve it. We all

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